![]() Along with helping you navigate all of the changes that come with growing older, taking care of your social well-being provides mental and physical health benefits. Besides, it can be fun and refreshing to take advantage of social opportunities that let you share and connect with others who are in similar situations. Yet, it's probably most vital during a person's senior years because older adults and the elderly are sometimes more susceptible to social isolation than younger people. ![]() Social engagement is important for people's well-being, regardless of their age. Social Well-Being for Seniors: A Guide to Staying Connected and Making Friends
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